5 Tips For Spring Cleanse Success
-from Isagenix Product News
Spring might still be a few weeks away, but now is the time to start spring cleansing!
You declutter your closets, so why not declutter your routine and your eating habits? Setting aside one day every week for a Deep Cleanse Day can make all the difference!
Here are a few things to do right now to get ready for spring cleansing and achieve that beach-ready body just in time for warmer temperatures:
1. Get Rid of the Junk. Have a stash of chocolate calling you from another room? Toss it and replace it with the healthier alternative: IsaDelight Plus™! Available in Milk or Dark Chocolate, these decadent little treats are only 50 calories each and feature green tea extract to fire up your fat-burning potential. Oh, and did we mention they’re approved for Cleanse Days? Next, get rid of any other tempting processed foods like chips or cookies and replace them with whole foods like organic apples and salad greens.
3. Check Your Products. Have what you need or know when it will be running out? Sign up for Autoship to make sure you have enough Cleanse for Life®, IsaLean® Shakes, Ageless Essentials™ with Product B™ and other Isagenix solutions on hand so can you stick to your new lifestyle and never run out of the key products that keep you on track.
4. Get a Buddy. Making a change can be challenging, but research shows that having an accountability buddy or someone who’s also making the same change can encourage even better results. Find a friend, your spouse or colleague at work who wants to achieve similar goals and ask if they will support you or even do a Cleanse Day with you!
5. Create an Action Plan. Cleanse Days aren’t just about the physical process; it’s a mental one, too! Breaking a habit means being aware and making conscious choices that are different from what you’re used to. By creating an action plan for your Cleanse Day, you’re setting yourself up for success.
Stay on Track During Cleanse Days
To create your action plan for success, consider writing down your time line for your Cleanse Day; when you’ll drink your Cleanse for Life; when you’ll have your Isagenix Snacks!™ or IsaDelight Plus; what you’ll do during normal meal times. Plan on taking a brisk walk or doing yoga to create a positive distraction. Redirecting your energy toward productive, fun and healthy habits can make it easier to stay on track during your Cleanse Days.
For more healthy tips and product information, be sure to bookmark and visit IsaProduct.com often!